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Fun Activities For Kids During The Lockdown

Spending a lot of indoor time due to COVID-19 lockdown with your kids and realizing it’s not easy to control them? Then indulge them in some fun activities to keep them occupied while they learn something new.   1. Gardening: Kids love playing with soil. Then give them a chance to do their favourite activity …

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Stress Eating? Here’s What You Can Do

Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren't feeling hungry? Do you crave specific foods when you're upset?     You are not ALONE. People deal with stress in different ways, but stress eating is …