5 FOODS TO CONSUME BEFORE AND AFTER TAKING COVID -19 VACCINATION

By Ryan Fernando – Founder QUA Nutrition, Celebrity & Sports Nutritionist  The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you…

Home Remedies For Dark Circles!

Got dark circles? Don’t worry you’re not alone! Dark circles is the most common beauty and skin problem.  But why do we get dark circles to begin with? With growing stress and lack of sleep, six out of ten people…

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