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Aromatherapy for well being in Winter

By: Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies I love winters, the chill in the air, thick scarves, woolly hats, knitted socks, hot chocolate and cream, warm apple juice, Christmas, jolly music, vibrant decorations, and cosy time with loved ones, oh! I just love everything about winters. But, the …

Purab Kohli and Family Contracts COVID-19

The ‘Rock On’ movie actor Purab Kohli and his family that includes his wife Lucy and two children Inaya and Osian are all recovering from coronavirus symptoms in London. On Instagram, he revealed the news of being diagnosed with COVID-19 and how they are taking all the measures to stay safe. In a lengthy post, …

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Beat Flu With Vitamin C

We are in a flu season and besides washing hands, eating food that boosts your immunity is the need of the hour. To fight coronavirus, one needs to have a healthy intake of all the nutrients, especially vitamin C. Here is a list of few dishes that you can cook while being quarantined and enjoy …

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Coronavirus Reaches Bollywood

And the virus has reached Bollywood. The world has been seeing celebrities falling sick with coronavirus, and in the recent turn of events, COVID-19 has now reached Bollywood. Famous hit song, ‘Baby Doll’, singer Kanika Kapoor has been tested positive for COVID-19 and is now under complete quarantine. The singer gave details of her health …

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Immunity Boosting Food For Cold And Flu

Keeping yourself healthy should be one’s utmost priority, especially after what’s happening around the world. With people getting infected with coronavirus, one should incline towards hygiene and healthier meals. For our body’s to defend it, we should have a good immunity and defense system. To boost your immunity, have a look at the food ingredients …

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For The Sore Throat

Sore throat? Is there anything that can help? This is one of the most common health ailments, especially during the winter. It is typically caused due to the common cold, flu and strep throat. Sore throats tend to be quite painful and often go away within a week. Can’t make it a week? Find relief …

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Rescue For Nausea

Feeling queasy? Whether it’s motion sickness, pregnancy related or the dreaded flu, here are ways that will help you cure nausea. Give it a try!   1. Peppermint Aromatherapy One of the best alternatives to reduce nausea is to try peppermint aromatherapy. Either spray peppermint in your surroundings or sip on a cup of peppermint …

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Ice Pops For Your Sore Throat

Savouring on Ice pops during the winter season brings another level of joy. But as the season enters, cold, flu and sore throat has become a common sight, taking us far from our favourite popsicles. But do you know eating ice pops when you have had sore throat actually helps in getting rid of scratchy …

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Munch On Pumpkin Seeds

Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism. Uses and benefits of chia seeds, sunflower seeds and more are known to the world …