For the normal run of the body, you need energy and nutrition which heavily depends on the electrolytes. And electrolytes are nothing but minerals that we get from a balanced diet and thirst-quenching drinks, also forming the base layer for the conduction of signals inside the body and helps the nervous system to work. So, …
From a young age, we have been told by parents to munch on dry fruits. From soaking almonds to grinding dry fruits to add them in milk, they have many health benefits like boosting immunity. A powerhouse of nutrients, add them to your meals and what’s better than turning it into a yummy delicacy? Take …
Stripes never get out of fashion. When in doubt, pick a basic white shirt with any colour stripes. A perfect look for a day outing, one can wear it with a skater skirt or jeans. Have a look how filmy ladies are styling stripes while enjoying the quarantine period at home: 1. Karisma Kapoor …
A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts: 1. Glowing Skin Want that natural fresh skin? Apply this walnut based face pack …
Chia seeds are always busted off from food store shelves, and work well as a shortcut thickener for drinks, textured dressings and puddings. These tiny dense chia seeds are packed with fiber, protein and omega-3. One will love them will you include it in recipes other than puddings, take a look: 1. Cereals Try …
All of us have suffered from acidity at one point or another. From due long gap between meals and empty stomach to excessive intake of tea, coffee, smoking or alcohol, acidity comes with severe pain in the stomach, burning, bloating or hiccups. Opt for kitchen treasures that will control acidity and boost your overall stomach health, have …
Among all the summer coolant, lemonade aka Nimbu Paani is the most favourite one among all the Indians. As we all are mostly sitting at home, let’s experiment with this drink and give it some crazy twist which you might fall in love with. Try them: 1. Masala Nimbu Paani: Refresh yourself during this …
Hot drinks during this season is a big NO! But how to meet the craving for some of our favourite evening beverages like tea? Going clueless? Well, we have some alternatives which you can try: 1. Cold Green Tea: To make cold green tea, boil some green tea leaf in a cup of water …
Have you fallen in love with turmeric yet? This potent and aromatic orange spice adds a ton of flavour to recipes while providing health benefits. Whether you have a jar of turmeric lurking in the back of your pantry or you want to add more of the spice to your diet, these recipes will help …
You might love a cold glass of lemonade or a steamy bowl of lemon chicken. But did you know that there are tons of uses for lemons outside of the kitchen? Turns out, your skin loves lemons, too. How? Scroll down: 1. As a Toner Thanks to the Vitamin C and citric acid, lemon …
