Fitza blends traditional nutrition wisdom with modern technology

The first-ever intelligent virtual nutrition coach is a breath of fresh air amidst fad diets and ineffective meal plans. Fitza is a one-of-a-kind mobile app conceptualized to touch the lives of people through health and nutrition, leveraging on technology. Available…

Fitness Secrets from Ayurveda

By: Dr. Dipesh Mahendra Waghmare, Medical Advisor Executive to Millennium Herbal Care Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by the pandemic…

Sporting A Gym Wear

Welcome to the world of glammed up gym outfits! Becoming the current fashion rage, for film stars, gym look is as important as an airport look. Walking out of a gym after their workout, the divas look stylish as they…

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