Kshemavana Unveils DETOX Retreat Package for 2024 Kshemavana, the renowned Naturopathy and Yoga Wellness Retreat, is happy to introduce its DETOX Retreat Package for the New Year of 2024, providing guests with a unique opportunity to detoxify their mind, body, and soul during an enchanting 11-day and 10-night retreat. Set amidst the idyllic surroundings of …
If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in the body that can manifest as menstrual disorders, infertility, endometriosis, and similar conditions. On further …
Itoozhi at The Centre for Collaborative Medicine introduces Monsoon Rejunevation therapies through Panchkarma The increase in humidity during Karkidaka Masam (monsoon) disrupts the balance of Tridoshas. The disruption of Vata, Pita and Kapha can make the immunity weak and bring about various diseases in people. But according to Ayurveda, it is considered the most favourable …
A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced diet. Even when sometimes the cravings kick-in, it makes it hard to stick to a …
