Healthy Juices To Sip On In The Morning

Adding morning juice in your diet is a great way to get the immediate use of many powerful antioxidants. Include healthy juices as a part of your meal but don’t have it without any food or empty stomach. Getting in…

Your To-Do List For This Boxing Day

Christmas is over! Yes, we all waited for the festival since the beginning of the winters and in just a flick of a moment it got over. But don’t worry, you still have a holiday, the second day of Christmastide,…

What changes should be made in the diet post festivals to regain fitness – the Ayurvedic way

By: Vasavdatta Gandhi, Director at Millennium Herbal Care From traditional costumes to ethnic art forms and food preparations, you are in for a treat during the festive season.  From namkeen snacks to plates full of mithais, to appetizers to alcohol,…

Cleanse Your Body And Soul

Rejuvenate your body often as our body gets overindulged with work and life. Hit the reset button and give yourself a little push so that you feel better and get your health on the right track. Clean and de-bloat to…

A Detox Treat For Your Feet

Detoxify yourself while sitting at home! And one of the easiest ways to do it is by giving a relaxing treat to your feet. Apart from removing the toxins and harmful chemicals from your body, feet detoxification also relaxes your…

Detox With Alkaline

One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline…

Detoxify And Relax

Get rid of all the negativity and toxins through a detox bath. Clearing your skin, soothing your soul and treating many of your worries! Yes, a detoxifying bath helps you out in a numerous way. But getting into a detox…

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