Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at the gym. Focus on fiber, protein and fat rich foods, they help you stay fuller …
Kheer is an important and most-renowned dessert of Indian cuisine. But since we all are enjoying our time at home, let’s wear the chef’s hat and give this rich pudding some twist. Don’t know where to start? Check this out: 1. Wheat Kheer: A tasty and healthy twist to your rice kheer. Boil milk …
One of the most frequently cooked dishes in an Indian kitchen is Dal, which goes with everything one eats, be it rice or Indian bread. From Dal Tadka to Dal Makhani, dal based dishes are subtle on the taste buds and yet so satisfying. But have you ever wondered what to do with leftover dal? …
Got dark circles? Don’t worry you’re not alone! Dark circles is the most common beauty and skin problem. But why do we get dark circles to begin with? With growing stress and lack of sleep, six out of ten people are struggling with this problem. A well-balanced diet which includes fresh fruits, salads, sprouts, unprocessed …
