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Keep A Check On Low BP

Low blood pressure is accompanied by fatigue, dizziness, lack of concentration, persistent headache and many other body ailments and it goes without saying that you should instantly make changes in your eating habits to combat this issue. While most of the people take it lightly, do not ignore it, as low BP can cause several …

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Enjoy Healthy Java Plum This Season

It’s the season of Java Plum or commonly known as Jamun and to be honest it is one the best fruit with myriads of health benefits which has antidiabetic properties that keeps your blood sugar level in control. The slightly sweet, tangy, fruit is also a rich source of vitamins and minerals which helps in …

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Coronavirus, A Global Health Concern

The news of deadly Coronavirus outbreaks has sent a terror wave across the globe. With a total confirmed case of around 32,000 people infected by Coronavirus, WHO has declared Global Public Health Emergency in January. The first case of Coronavirus epidemic was reported in Wuhan, China by Dr Li Wenliang who was called a rumour-monger …

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Black Seed Oil Benefits

Black seed oil is a hidden gem that has been used throughout history for its therapeutic benefits. From treating cancer to aiding weight loss, this oil is a savior. Not only in health conditions but one can use and apply it for cosmetic benefits too. Have a look at black seed oil spreading its magic: …

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Go Sugar-Free

At some point of time, we all wish to trim off some weight but sugar being the main culprit of ruining our diety habits contributes to extra pounds and complications. And it’s true that we can not cut it off completely but we can try other healthier alternatives to cope up the necessity of our …

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Ashwagandha: The King Of Ayurveda

One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring the strength and endurance like a horse if taken regularly. Many of the important supplements …

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Prep Up For Winter

Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before and improve our threshold to fight those cold germs. Find the food that helps in …

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Netflix All Set To Please Its Desi Viewers

Which market could be better for the giant video streaming industry, Netflix, than India, to increase its subscriber count. With a population of 1.3 billion, India is the first choice of Netflix after being blocked in China. India is a unique market, giving Netflix access to millions of users who own a smartphone and that …