Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently, World Mental Health Day has passed and looking back at this year, we came to …
With the lock down, people are valuing fitness and emphasizing more on their well being. Alongside hitting the core on the floor, having the right diet plays a very important role. To meet the requirements of the individual to stay fit & healthy, there are a few startups which are taking care of their consumers …
With the onslaught of lockdown and quarantine at home, everyone is trying to find their coping mechanisms, even the bollywood celebrities. And it looks like Taapsee Pannu finds her solace in sharing anecdotes from her shoots with her insta fans. Recently, the actress shared another gem from behind the scenes of her movie ‘Soorma’. In …
By: Miss Malini If you are currently working, you probably know what it feels like to be stressed at work. Whether it’s a string of meetings, never-ending emails, a project with a tight deadline or an annoying boss, there are various factors that contribute to workplace stress. While growing anxiety at the workplace is the …
By Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies institutionalized Most people work a minimum 40 hour week, or 2,000 hours at work each year. Our jobs are often very stressful, and work stress can trigger many common ailments and diseases. It is a well known fact that stress and burnout in …
The much-awaited series of Red Chillies Entertainment and Netflix association ‘Bard of Blood’ is finally streaming online and all we have is one question “Why?”. A series of seven episodes revolves around the story of a retired intelligence officer Kabir Anand. The series opens with the shooting sounds from a warzone and Kabir Anand played …
