The best view comes after the hardest climb, and the same was observed by Robin Behl when he conquered the summit of Kang Yatse. A master in muay thai, brazilian jiu jitsu and the co-founder of The Tribe fitness studio,…
Bounce back your pregnancy weight with these insightful tips from The Tribe
Experiencing motherhood can be a magical experience for new moms. However, it’s only a dream to think that our responsibilities end after the careful 9 months. From taking care of your newborn to handling your postpartum baby blues, weight loss…
Anushka Nandani Co-Founder of The Tribe, shares her 10 minute no equipment full body workout
Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and…
Co-founder of The Tribe, Karan Sawhney’s holistic approach to fitness has helped Kriti Sanon to discover her best self
Founded by the trio, Karan Sawhney, Robin Behl and Anushka Nandani, The Tribe is a fitness destination that believes that fitness not only helps your body but allows you to take challenges head on and pushes you to keep moving…
Nourishment From Glycerine
Summers are on the way and with the sultry weather comes myriads of skin and hair troubles. One of the most effective ways to tackle all these issues is to keep your skin and hair moisturised. Glycerine being an effective…
Cope Injury With Nutrition
Suffering from an injury? As we all know, your body usually takes time in healing from wounds, however you can always accelerate the process by adding the right nutrition in your diet. So, here is a list of food items…