5 FOODS TO CONSUME BEFORE AND AFTER TAKING COVID -19 VACCINATION

By Ryan Fernando – Founder QUA Nutrition, Celebrity & Sports Nutritionist  The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you…

JustMyRoots is delivering COVID Meals in Kolkata

There are many topics in this world that people may disagree on. However, this pandemic is not one of them. We are living in difficult times, stressful times. To go out or not – it is terrifying to make even…

Shangri-La Hotel Bengaluru Presents Flavours of Royalty

Ssaffron, the award winning Indian restaurant at Shangri-La Hotel, Bengaluru is bringing together ‘Flavours of Royalty’, a special biryani menu from across the country.  Guests can now embark upon a gastronomic journey and feast on flavourful biryanis made from aromatic…

Relish Thai Food At Home

Festivity with delicious bites is incomplete! This season treat your taste buds with mildly cooked, aromatic Thai food. While most of us instantly think of ‘Pad thai’ with the mention of Thai food, the diversity offered by this South Asian…

Healthy Food, Healthy Heart

Good food is a good mood but it needs to be loaded with nutrients to keep you healthy while filling your tummy. Good for health and your taste buds, celebrating World Heart Day, here are a few dishes that you…

Snacks To Fix Your Crispy Cravings

At random times of the day, our taste buds crave for something sweet or spicy. Staying home, why not prepare crispy smallies in your kitchen to satiate your stomach. We got a list of simple yet yummy snacks to fix…

Cope Injury With Nutrition

Suffering from an injury? As we all know, your body usually takes time in healing from wounds, however you can always accelerate the process by adding the right nutrition in your diet. So, here is a list of food items…

Relish Food On Tawa

At home, everyone is trying new dishes and turning into MasterChef. Cravings are increasing but ordering or dining outside is still less. So to help you out, prepare a few street food items at home. This time, dishes made on…

Tacos At Home

Missing Mexican food and those tangy cheesy flavours? Get all of it in tacos with a dynamic mix of veggies, sour cream, cheese and meat. Soft or hard taco shells, fill them with your choice of fillings to make it…

Easy To Make Gravies!

We all have worn Chef’s hats in the past few months, cooking and experimenting with our daily meal and to be honest now our lazy soul is giving up on it. So, we bring to you some of the easy…

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