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Anti Ageing Solution From Ayurveda

Ageing is a natural and unavoidable process but we can always slow down its onset. A few of the most common signs of premature ageing are greying of hair, appearance of fine lines and wrinkles which deepens with age. While the hair can easily be masked with colours, reducing wrinkles becomes a task. Hence, we …

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Toe Nail Fungus Fixes

Your weekend pedicure, post-workout shower or barefoot walk have left you with an unwelcome gift- Toenail Fungus. So, using home remedies get your nails to their former glory. See:   1. Opt For Olive Leaf Extract With antifungal, antimicrobial, and immune-boosting abilities, olive leaf should be applied directly on the toe nail fungus. Use it …

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Keep Allergies At Bay

Spring is here! With pleasant weather and a cosy breeze comes blocked nose, red eyes, and continues sneezing. Especially for those who are sensitive to pollen. So, keep yourself safe and enjoy the bliss of this weather perfectly. Here are some ways to get relief from allergy symptoms:   1. Neti Pot And Saline Rinse: …

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We Are Crying, ONIONS!

The government is doing ‘sitam’ on us and with what? By hiking the price of onions like it is no one’s business. No matter how much the price is increased, it is still used at each and every household. Don’t know who to blame, the government or the global economic situation or our food habits? …

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Ashwagandha: The King Of Ayurveda

One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring the strength and endurance like a horse if taken regularly. Many of the important supplements …

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Munch On Pumpkin Seeds

Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism. Uses and benefits of chia seeds, sunflower seeds and more are known to the world …

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Pump Up Your Body With Pomelo

The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …

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Magic Of Flaxseed

Flaxseed is emerging to be the most loved and essential food ingredient for a healthy living. Its use is not just restricted to weight loss and hunger control. Being the oldest fibre crop, this superfood is a multi beneficiary dietary ingredient that everyone should inculcate in their daily meal. Read its benefits here:   1. …

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Go Nuts Over Nuts!

All nuts deserve love, they’re the perfect snack, crunchy, easy to pack and take on the go, super tasty and pairing them with chocolate never hurts. But when it comes to nutrition, not all nuts are created equal but are all super healthy. They’re packed with good fats like monounsaturated and polyunsaturated fats and provide …

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‘Higher’ Vitamin A Intake, ‘Lower’ Skin Cancer Chances

A study published in the Journal of the American Medical Association Dermatology, has revealed that a higher intake of Vitamin A can reduce the risk of skin cancer. This study was conducted by researchers from Brown University, Rhode Island, US The common type of skin cancer is cell carcinoma, seen mostly in fair skinned people. …