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calming

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Get Rid Of Pukish Feels

Remember the times when your stomach howls but not out of hunger but to throw things out! Ya, that weird nausea feeling that gets on our nerves and makes us regret every small decision that we took for the day or the night before. Be it because of a really long journey or indigestion or …

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Go For A Social Media Detox

Social media has become a life-line to most of us but has also caused chaos in several lives by taking away the productive hour. While it serves as a platform to showcase our creativity, we somewhere lose the beauty of living life and get stuck in flipping between the apps. Hence, comes in social detox …

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Defeat Your Headache

Headaches are common and undoubtedly unbearable. And you know what is even worse? Headache+Monday+Office, and you literally somehow control yourself from killing people. While you can ease out the pain with the help of analgesics, the side-effects of it on your kidney is worth considering. So, save yourself from killing people and also from the …

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Ashwagandha: The King Of Ayurveda

One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring the strength and endurance like a horse if taken regularly. Many of the important supplements …