By: Vasavdatta Gandhi, Director at Millennium Herbal Care From traditional costumes to ethnic art forms and food preparations, you are in for a treat during the festive season. From namkeen snacks to plates full of mithais, to appetizers to alcohol,…
Diabetes-Friendly Recipes!
Diagnosed with diabetes and have to let go of sweet cravings? Well, ideally being a diabetic individual, all you have to do is take a balanced diet keeping the carb content low. Here are some recipes to keep you on…
Enjoy Healthy Java Plum This Season
It’s the season of Java Plum or commonly known as Jamun and to be honest it is one the best fruit with myriads of health benefits which has antidiabetic properties that keeps your blood sugar level in control. The slightly…
Interesting Immunity Boosting Flavoured Water
Flavoured water isn’t just delicious, it’s one of the easiest ways to get more nutrients without even really trying. Seriously, all you have to do is add fruit in a pitcher and pour water into it! Well, we all know that…
Clean Your Blood Naturally
Your blood needs purification more than any other part of your body. From transporting essential nutrients to different body parts to cleansing your body from germs, your blood has to do a lot. Clean blood not only gives you a…
Hangover Dealers
Christmas and New Year are just around the corner and the party mood has set in! It’s that time of the year when even those who usually don’t indulge in heavy drinking tend to go overboard. And the repercussions of…
Ashwagandha: The King Of Ayurveda
One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring…
Replace your sugary drink with a cup of Teabox’s Be Balanced tea
As much as sugar has become an integral part of our daily diet, we often fail to realise how it’s gradually harming our health while adding nothing significant to our food and beverages. Everything we need to achieve and maintain optimum…