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Ayurvedic Tips For Making Breastfeeding Easy

By Smita Naram, Co-Founder, Ayushakti The first week of August, i.e.: 1st-7this a celebration of the magnificence and miracle of breastfeeding. It's the celebration of a connection between a mother and her child. It's a celebration of love and sacrifice. Of hardship! Of a living superfood that gives our little champs the absolute best nutrients …

How to Diet Like A Boss During Navratri

By Celebrity Dietitian Rajat Jain, Founder of Health Wealth Diet Clinic, Jaipur It is that time of the year when the festivities start to kick in with the on set of Navaratri that spans nine nights (and ten days) and is celebrated every year in the autumn. It is observed for different reasons and celebrated …

5 foods to include in monsoon

By Dietitian Rajat Jain, Weight Loss Expert & Founder of Health Wealth Clinics. Most of the cities have already started to experience the monsoon showers in full swing. While this season is such a respite from the heat, the monsoon season comes with its own set of problems like viral fever, cough, cold, stomach infections, …

Home Quarantine Care program by ‘Reach’ wellbeing app to help enhance immunity and manage stress

Reach app users can now access one-on-one sessions with wellbeing coaches, nutritionists, and mental health experts for personalized care programs, progress tracking and feedback The program also offers high-touch care through chat/calls for instant and ongoing support Reach app is available for iPhone and Android users at App Store and Google Play Store respectively Over …

Fitza blends traditional nutrition wisdom with modern technology

The first-ever intelligent virtual nutrition coach is a breath of fresh air amidst fad diets and ineffective meal plans. Fitza is a one-of-a-kind mobile app conceptualized to touch the lives of people through health and nutrition, leveraging on technology. Available on both Android (Play Store) and Apple (App Store) platforms, the app is a unique …

Is Dark Chocolate consumption beneficial during Covid?

Last week, the Indian Health Minister had indicated that consumption of 70%+ (cocoa %) Dark Chocolates may help in recovery from mild Covid-19 infection and is good to get rid of anxiety, for immunity boosting and general well being. Dark chocolates are also being promoted as part of a diet plan for those in home …

Maternal & Child Nutrition During Covid

The coronavirus disease (COVID-19) pandemic has thrown children's and their families' lives into disarray all over the world. Misinformation has spread along with COVID-19, fueling bigotry and stigma. COVID-19 will make children of any age sick. Although children and adults have similar symptoms, children are more likely to have a milder disease than adults. Children's …

Pregnant Women Should Strengthen Their Immunity During Covid-19

Authored by: Dr. Anish Desai, Strategic Medical Affairs – Adroit Biomed Ltd Co-authored by: Dr. Sunaina Anand (Pharma D), Medical Affairs Executive – Adroit Biomed Ltd Pregnancy is one of the most exciting and happy experiences in a woman’s life. Pregnant women are getting scared and finding it tough to take care of themselves and …

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Food For Upset Stomach

A good meal is the body's true necessity but when your stomach is upset, it becomes a bit tricky. You run low on energy and don’t want to aggravate the condition with any food item. Moreover, when you are going through stomach issues, you also need to stay hydrated to stay away from any other …

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Diabetes-Friendly Recipes!

Diagnosed with diabetes and have to let go of sweet cravings? Well, ideally being a diabetic individual, all you have to do is take a balanced diet keeping the carb content low. Here are some recipes to keep you on track of well being while keeping your blood sugar as paramount importance. Take a look …

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