If you’ve been manifesting good energy, good food and like-minded people to share a space with, it’s time to reap the fruits. The stars have aligned to give you The Moon Village – a café, yoga studio and co-working space that incorporates the pillars of a healthy lifestyle under one roof. The place is all …
Embracing work from home, everyone is using digital devices more than ever which directly increases the screen time too. Unhealthy for our precious eyes, try home remedies to relax your eyes and not strain it. Not just by reducing screen time and hydration, here are a few other ways you can try whenever your eyes …
Welcome to the time when cold winds, dry air and freezing temperatures together leave no stone unturned to make you feel the frizz and your blankets do not let you head to the salon! The season of dryness and that’s why winter hair care isn’t that easy. Detangling hair is also very cumbersome, leads to …
This Holiday season give your ‘Daily Bread’ a tweak of flavour and enjoy with your friends and family. An essential of the winter season, a loaf of bread is all you need to compliment various curries, soup or any beverage. And as a matter of fact baking a bread in your own kitchen definitely adds …
As ‘Work From Home’ has become an integral part of our life, the health of our spine is at stakes due to our ignorance towards correct postures. And as the time is passing, the effects of it are worsening, giving us body ailments that are hard to cure. Hence, it is of paramount importance to …
The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step for anyone’s survival in this world. Any newly born infant gets the required nutrition for …
Adding it to your morning smoothie or applying it on your face, avocados are a cure for everything from a bad day to dry skin. Loaded with omega-3 fatty acids and vitamins like B6, C, D, E, and K, avocados help to make ultra-hydrating masks for your skin and hair’s health. Have a look: …
Who says that long and healthy hair is all about getting expensive and time consuming salon treatments? A tiny bottle of hair serum can do it too. Looking nothing like a fancy bottle, it works wonders irrespective of how your hair is, dry or oily. But staying indoors, it is time to ditch those branded …
Mango is the perfect sweet and juicy fruit that adds a bright kick to any bowl of greens. At such hard times, nutritional meals are the most important and what’s better than having a bowl of salad with mango dressings. Have a look at mango based salads that are delicious as well as healthy: …
We are in a flu season and besides washing hands, eating food that boosts your immunity is the need of the hour. To fight coronavirus, one needs to have a healthy intake of all the nutrients, especially vitamin C. Here is a list of few dishes that you can cook while being quarantined and enjoy …
