Gatorade For Overall Fitness

Gatorade which is known for its sports themed beverages is notching up its game to become an integral part of your fitness regime.

The American renowned company is bringing an all new training app ‘The Gx App’. Built in collaboration with the scientists of Gatorade Sports Science Institute, the app has been created for iOS users that collects the users workout and physiological data to make a customised plan, giving you a proper preparatory as well as recovery time.

To use this app all you have to do is launch the app and check what is the next plan of action suggested on the app’s timeline. Apart from the regular recommendation of taking rest or how to proceed further in your activity routine, the app will also remind you to stay hydrated and guide you for a better bedtime routine.

You can also sync it with other fitness tracking apps on your phone or wearable device and get the recommendations from the Gx App without missing out on any data. Moreover, the company is also introducing Gx Sweat Patch. It’s a single use patch that analyses your sweat and by scanning it with the app shows you the accurate hydration routine that you should follow.