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Wellness

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Ensure Menstrual Hygiene

Just how we take care of our face and hands, our intimate areas also need attention. In fact, more than that, not maintaining feminine hygiene can lead to many deadly diseases, especially during the menstrual time. Practising menstrual hygiene promotes the well-being of a woman which we should never overlook. So, on this Menstrual Hygiene …

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Snore No More!

Do you also snore and keep others awake throughout the night? Well, you are not alone in it. As disrupting it is to others, snoring also decreases the quality of your sleep. It happens when air is not able to freely go in and out of your nostril and throat, making the tissues vibrate. But …

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Samsung Smart TV Offers Fitness And Wellness Programs

Samsung has announced a comprehensive in-home fitness and wellness platform on Smart TV. Giving free access to 5,000 hours on content and over 250 instructive videos from various platforms, get ready for daily workout regimes from the comforts of home! Designed to redefine the concept of home workouts, Samsung Health is taking a step beyond …

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Drink Calcium Rich Fruit Juices For Healthy Bones

To beat the summer heat, one should include more liquids in their diet, be it juice or shakes. What’s better than adding minerals with this to your body? Calcium is one of the most important nutrients that our body needs. Have a look at some of the calcium rich fruit juices that you can drink …

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Curing Acidity At Home

All of us have suffered from acidity at one point or another. From due long gap between meals and empty stomach to excessive intake of tea, coffee, smoking or alcohol, acidity comes with severe pain in the stomach, burning, bloating or hiccups. Opt for kitchen treasures that will control acidity and boost your overall stomach health, have …

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Meaty Flavour With Plants

Being a vegetarian you might always have heard someone saying “You’re missing out the best thing in the world”. Well, that’s not true but still, if you want to explore the other world without compromising with your vegetarian soul, then try these plant-based food items to get the taste of delectable meat items. Try them: …

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Minimize Your Open Pores

Small pits on your face that look like an orange peel, skin pores make one look dull, thanks to excessive sebum production. From stress to unhealthy skin care, all this gives rise to open pores. To offer relief, why spend so much when the solution can be found in your kitchen shelves? Have a look …

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Prioritise Mental Health With Online Counselling

There are times when you are upset about the smallest things or life or the changing seasons are making you feel blue. Sometimes, you might feel that there is no one who you can talk to and talking to a therapist is the safest option. After all, mental health should be everyone’s first priority. During …

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Get Relief From Pain Using Spice Oil

Popping up analgesic every time you get a body ache can prove harmful for your kidneys and liver. And over time, the effect of it also reduces as your body grows habitual to it. So, rely on some indigenous methods to get rid of the pain. Try using spice oil to get relief from unwanted …

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Nourish Your Hair Using Homemade Serum

Who says that long and healthy hair is all about getting expensive and time consuming salon treatments? A tiny bottle of hair serum can do it too. Looking nothing like a fancy bottle, it works wonders irrespective of how your hair is, dry or oily. But staying indoors, it is time to ditch those branded …