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Wellness

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Natural Ways To Reduce Teeth Sensitivity

Do you ever have that feeling when you bite into something hot, cold or sour and experience a sharp pain right down to the deep nerve endings of your tooth? Well, that’s tooth sensitivity! To subdue the pain, here are few home remedies you can try to make the tooth sensitivity less annoying. Have a …

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Gyming During COVID Times

The pandemic is not over yet but the nation is easing the restrictions and along with that gyms and fitness centers are also opening up. And though going to the gym has risk factors involved but you can always find a safer way to indulge in the fitness activity. Therefore, we have brought you some …

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Cope Injury With Nutrition

Suffering from an injury? As we all know, your body usually takes time in healing from wounds, however you can always accelerate the process by adding the right nutrition in your diet. So, here is a list of food items that helps in coping with injury or wounds easily. Scroll down:   1. Poultry: If …

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Google’s Bedtime Tools To Help You Unplug And Sleep

Everyone loves sleeping, be it a long afternoon nap or a quick power nap. Not just quantity, but the quality of sleep you get is also very important. Staying at home, one gets lazy and always wants to crash on his bed but actually sleep related searches like insomnia have increased. Google and their technology …

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Home Remedies To Get Rid Of Stye

Ever faced the swelling in eyes that are painful as hell and makes your eye look injured. Well, they are Stye that develop on the outer lining membrane of your eyelids and get filled by pus. Stye usually arises due to eye infections and can cause severe discomfort while blinking with increased light sensitivity. So, …

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Electrolyte-Rich Drinks!

For the normal run of the body, you need energy and nutrition which heavily depends on the electrolytes. And electrolytes are nothing but minerals that we get from a balanced diet and thirst-quenching drinks, also forming the base layer for the conduction of signals inside the body and helps the nervous system to work. So, …

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Sunday Is For Self-care

Oh, self-care Sundays are so needed yet so underutilized! We spend the entire week dragging ourselves, from meetings to online classes or spending weekends running errands, it’s just a never-ending to-do list. When do we have the “me” time? So, why not dedicate Sundays for yourself to rejuvenate, heal and be ready to tackle the …

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Floral Tea To Enjoy This Monsoon Season

It is Monsoon season and apart from bringing us cool breeze and life-giving raindrops, it brings everyone’s favourite chai and snacks that no one can say no to. Chai-lovers, we know how you survive on those hot steaming cups of tea but try these floral teas to get the feel of nature with added health …