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Wellness

A planner that keeps your life in order

Odd Giraffe launches three new planners that will positively impact your life Even though our concentrated minds are still in March 2020, our practical lives and social media nudges us back to reality. The pandemic has forced us all to reconsider and upgrade our lifestyle and daily habits. Odd Giraffe helps us to do just …

Is Dark Chocolate consumption beneficial during Covid?

Last week, the Indian Health Minister had indicated that consumption of 70%+ (cocoa %) Dark Chocolates may help in recovery from mild Covid-19 infection and is good to get rid of anxiety, for immunity boosting and general well being. Dark chocolates are also being promoted as part of a diet plan for those in home …

Glutathione – an effective anti-inflammatory agent

By Dr. Pravin Banodkar- Senior Consultant Dermatologist, Skin Crest Clinic Mumbai Glutathione, a tripeptide composed of glutamate, cysteine and glycine, is an antioxidant molecule ubiquitous in most living organisms. Glutathione exists in reduced (GSH) and oxidized (GSSG) states. Glutathione plays a cytoprotective role through several mechanisms protecting the cell from oxidant stress. Glutathione has been …

Maternal & Child Nutrition During Covid

The coronavirus disease (COVID-19) pandemic has thrown children's and their families' lives into disarray all over the world. Misinformation has spread along with COVID-19, fueling bigotry and stigma. COVID-19 will make children of any age sick. Although children and adults have similar symptoms, children are more likely to have a milder disease than adults. Children's …

YOGA – A PROTECTIVE SHEILD IN PANDEMIC

Yoga is for holistic well-being. This means, its practice takes care of an individual at Physical, Mental, Emotional, Social and Spiritual Level. In present times, all these dimensions are most important. One needs to be physically fit to carry on the tasks and at the same time respond to the situation. Shuddhi Kriyas, such as …

Therapeutic role of ortho-silicic acid on our skin health

Supple and well-toned skin is much appreciated by both men and women of all ages however, our skin undergoes a number of changes and tends to lose its glow with time. With passing time our body and our skin encounter various structural as well as functional changes. With age, the thickness of our epidermis layer …