GLOW SMOOTHIE INGREDIENTS: ● 1 cup pineapple chunks ● ½ cup coconut pulp ● 1 cup orange pulp ● ½ cup amla(gooseberry) ● Handful mint leaves ● ¼ tsp turmeric ● 1 cup water. Mix all ingredient in a blender…
Solh Wellness conducted mental awareness program on Mental Health in Modern Public School, Shalimar Bagh
In a world increasingly plagued by issues of stress, anxiety and decreasing mental health, Solh Wellness collaborated with Modern Public School – Shalimar Bagh to introduce its series of workshops to promote awareness about mental health among the students. Ms.…
Ayurvedic Tips For Making Breastfeeding Easy
By Smita Naram, Co-Founder, Ayushakti The first week of August, i.e.: 1st-7this a celebration of the magnificence and miracle of breastfeeding. It’s the celebration of a connection between a mother and her child. It’s a celebration of love and sacrifice.…
National Mental Health Awareness Day | Shevantika Nanda, Co – Founder & COO of Mimblu
Shevantika Nanda – Co-Founder & COO Mimblu, Online Counselling and Therapy App Mental health apps are challenging our limits in terms of what we may have thought mental health care could look like. Today you can carry your therapist in…
Why one must incorporate simple workout in their daily self-care routine
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5 Nutritionist-Recommended Juices for healthy lifestyle
A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced…
Goa’s new restaurant MAAI is set to charm with its food & beverage inspired from the soul of Goa
The sunshine state of Goa has seen a wave of fine-dining restaurants in the last couple of years. Traditional beach shacks continue to entice visitors, but one of the better reasons to visit this sunshine state is Maai. The first…
Rose Sabja Sharbat
By Chef Thayanithi Tamilarasu, Sr. Sous Chef, Signature Club Resort, Brigade Group Ingredients: Nuts – (Almonds 10 nos; Pista 8 nos; Cashew 8 nos) Melon Seeds – ¼ tbsp Fennel Seeds – ¼ tbsp Sabja Seeds – 1 tbsp (soaked)…
Ways to detox your skin post the festivities By Dr. Blossom Kochhar
During the festive season, our skincare routine and regular diet surely go for a toss. Due to the excessive makeup, oily food, sleepless nights and other such factors lead to dry & dull skin or breakouts if left untreated for…
World Heart Day: Stay healthy with these 5 Power Packed Products
29th September is commemorated as World Heart Day, a global platform and an initiative by the World Heart Federation. The COVID-19 pandemic has shone an attention on the healthcare profession, national healthcare systems and our individual responsibilities – for our…