Learn Your Calorie Management For Losing Weight

Calories affect your weight by increasing it or decreasing it, depending upon your lifestyle and choices. So, when it comes to weight loss you need to watch out for them and recognize the importance the calories play in your ability…

5 Recommended Essential Vaccines For Women

Vaccinations are not just for children. You’re never too old to get vaccines. Vaccinations are a key tool in every adult’s wellness kit. Protection from childhood vaccines can wear off over time. You may also be at risk for vaccine-preventable…

If You Don’t Eat Breakfast, This Article Will Make It Your Favourite Meal…!!!

Breakfast is the most important meal of the day. If you love food, you would definitely be craving for new food recipes each day. And wouldn’t skip clicking that perfect insta picture of each recipe you tried out to post…

WOMENS DAY SPECIAL: TOP TIPS FOR WOMEN’S HEALTH

On the occasion of Women’s day, Dr K K Aggarwal, Padma Shri Awardee tells women how to be healthy and what are the risk factors that women should watch out for:   1. Heart disease is the leading cause of…

Bad Foods That Aren’t So Bad….!!!

Yes, you read that right! There are unhealthy foods that are actually healthy. Whether you read in the newspaper or magazines or watched on TV or your elders told you to stay away from unhealthy food, but I want you…

Best Careers According To Your Zodiac Sign

The best thing about astrology besides the fact that it’s fun, is that it feeds the vanity chip in our brains that begs for self-analysis. Your zodiac sign, or astrological sign, has a significant effect on the specific personality traits…

Prakash Raj Joins ‘Race For 7’ Run Raising Awareness For Rare Disease Patients In Bangalore

‘Race For 7’, an initiative championed by the Organization for Rare Diseases India (ORDI), was organized in Bangalore to raise awareness for rare disease patients, 50% of whom are children. Prakash Raj and Shwetha R Prasad flagged-off the run and joined the…

Facing Memory Problems? Here are the secret tips!

Yesterday only it was when I thought to write this article. Today I sat on my chair, turned on my computer, laid back and….I forgot what I had to write! This isn’t the first time I forgot something, there are…

Mind Blowing Facts You Would Love To Know About Your Zodiac Sign

Do you really know everything about yourself? But, how about knowing more. It’s human nature, to know more about ourselves. Believe it or not, most of the people are engaged in reading daily horoscopes on newspapers or websites. But are…

How To Use A Fitness Watch To Get Fit

In today’s fitness world gadgets are playing a huge role in shedding those extra pounds and setting new goals. One such quintessential gadget is a fitness watch that sits quietly on your wrist: counting up your steps, tracking your sleep,…